Women's Adventure Fitness Boot Camp in Virginia Beach

Women's Adventure Fitness Boot Camp in Virginia Beach, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Fitness Events in Virginia Beach Boot Camp Calendar About Virginia Beach Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Bootcamp Testimonials Bootcamp Photos in Virginia Beach Virginia Beach Fitness Boot Camp Virginia Beach Adventure Boot Camp

Email
Password
 

Forgot your password?

 


Women's Adventure Fitness Boot Camp in Default, bootcamp for women, Default adventure boot camp
Adventure Fitness Trainer

Womens Only Boot Camp
Register Now!
Click here to learn more
(757) 752-8663

Women's Fitness Camp in Default


Grocery Shopping Tours in Virginia Beach






Virginia Beach Nutrition Seminar Nutrition Seminar

The Truth about Weight Loss and Myths Revealed

We invite you to a Free Nutrition Seminar where you will learn how to fill your metabolic system with high quality food, energize your body and burn unwanted fat. It is free to anyone who is tired of spinning their wheels with popular diets, ready to get more from their exercise program and feeling confused about what healthy eating really is. If you want to live a fuller, stronger life and prevent disease while aging slower, you don't want to miss this informative session.

Bring a friend, your husband or significant other and your mature children. Bring anyone you would like to support your efforts to be healthier and live better.

Here are some of the hot topics we will cover in the seminar:

  • The Truth about Fat Loss
  • What are supplements and are they safe for you
  • How to get what you really want
  • Why diets fail… it's not your fault
  • How to use your metabolism… that's right, you do have a metabolism
  • Fats, Carbs and Protein uncovered
  • How eating healthy and exercise can do for you
  • Setting goals and breaking through barriers
  • Putting it all together

Smart eating alone can help you lose inches and dress sizes. You don't need supplements or whiz-bang fitness gadgets to reach your goals. We want you to leave the seminar understanding how to eat healthfully, live stronger and enjoy your life to the fullest.

For any questions e-mail info@VirginiaBeachBootCamp.com or call 757-752-8663

 

 

• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from
            Default Adventure Boot Camp:
  • One hour a day for 4 weeks
  • Monday through Friday 5:30 AM
  • Dynamic instruction from a Certified Virginia Beach Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Registration is just $299 for a 4-week camp
    REGISTER NOW!
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!


For More Information, Contact us at (757) 752-8663 or e-mail info@VirginiaBeachBootCamp.com
Program | Calendar | Registration | About Us | History | FAQ's | Testimonials | Photos | Contact | Home | Privacy Policy
Adventure Boot Camp